5/27: 213
Not as bad as I thought it was going to be. I went to a white trash party last night and only had a few snacks that were there. The party raised money for the ELCA so in all good fun.
Had a few drinks but didn’t over do it.
5/26: 213
5/26: 213.5
Tried something yesterday and ate wheat. Not a lot but apparently even a little bit makes me again. I know that wheat has to be out if my diet for good. I’ll miss you wheat. :(
Also shark week has commenced.
5/25: 2111
5/24: 212.5
5/25:211
5/24: 213
5/23:212.5
I don’t know how the weight is coming off other than I know I have to weigh in each morning so I’m not mindlessly stuffing my face.
Maybe I should continue to weigh in daily? I know that the weightloss will slow but it will be a reminder to not be careless about food choices. what a thought?
Tomorrow has brought a weigh in of 213.
5/23: 212.5
Maybe I didn’t drink enough water or just the scale fluctuating? Who knows?
Let’s see what tomorrow brings?
Day 2: 212.5
Day 1: 215
I can’t explain the quick drop. It might have something to do with running 3 miles in the morning, eating on point, drinking plenty of high quality h2o, and not drinking any alcohol.
Let’s see what tomorrow brings. :)
I’ll play along too.
I’ll need to lose roughy 8.7 pounds in four weeks.
This will help kick my ass into gear. Since the LA marathon I’ve had a hard time sticking to a meal plan that makes me feel good and drops weight. I’ve been eating anything I can get my hands on and I can feel the effects.
Here’s to day one!
Day 1: 215
Day 2: tbd
It’s amazing what spending time with a good friend can do for you.
I attempted a 12 mile run this morning but couldn’t get out of my head. I made it 6 miles with a crying fit somewhere around mile 4.
After the failed run we had breakfast, giggles with coffee, and mani/pedi. Much better mood. :)
Sometimes you just need to feel the pain of a breakup for a little bit then you can move on and up.
My heart is hurt.
Can I have a day to wallow then go back to normal?
It’s currently 4am and I’m getting ready for my weekly long run. Why did I agree to go so early?
Oh yeah! ‘cause I’m a bad ass…
Yes!
(Source: thedailybeast.com, via jbizzle329)
